As parents it’s imperative that we have conversations around consent, boundaries, bodies and sex in an age-appropriate way as early as possible. Doing the work I do helping support people heal from childhood sexual trauma including sexual abuse and having worked as a...
In light of Mental Health Awareness week I thought I would share with you a You Tube video I have done with a hypnotherapy session to help ease anxiety. People who have never been affected before with anxiety have found themselves struggling during these difficult...
Simple, Effective, Fast Anxiety Relief. Are you affected by Coronavirus Anxiety? Are you worried daily about the unknown times we find ourselves in? Worried for the well being of your family, friends and yourself?Maybe you live on your own and are feeling totally...
Relationships are challenging at the best of times, however, now with the Coronavirus, we are dealing with unprecedented times.Those with families can find themselves cooped up in a confined space 24/7, which can cause stress and frustration for even the happiest of...
Do… Spend time on online dating sites chatting to potential suitors Video call and enjoy the build-up of anticipation before you meetHave Netflix film dates in the comfort of your own homes using their ‘watch together’ feature Skype date and cook together ...
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