What can the P Diddy, Sean Puff Daddy Combs Sexual assault allegations teach us about protecting our children?
As parents it’s imperative that we have conversations around consent, boundaries, bodies and sex in an age-appropriate way as early as possible. Doing the work I do helping support people heal from childhood sexual trauma including sexual abuse and having worked as a counsellor for Childline I am acutely aware of some of the horrific challenges some young children face and the impact it has into adulthood.
Here are 5 essential lessons children need to help keep them safe from grooming and assault by child sex predators.
Dealing with Coronavirus Anxiety – FREE Hypnotherapy Session
In light of Mental Health Awareness week I thought I would share with you a You Tube video I have done with a hypnotherapy session to help ease anxiety. People who have never been affected before with anxiety have found themselves struggling during these difficult...
Freedom from Coronavirus Anxiety.
Simple, Effective, Fast Anxiety Relief. Are you affected by Coronavirus Anxiety? Are you worried daily about the unknown times we find ourselves in? Worried for the well being of your family, friends and yourself?Maybe you live on your own and are feeling totally...
Tips to Get Through Isolation as a Family
Relationships are challenging at the best of times, however, now with the Coronavirus, we are dealing with unprecedented times.Those with families can find themselves cooped up in a confined space 24/7, which can cause stress and frustration for even the happiest of...
Dating During the Coronavirus
Do... Spend time on online dating sites chatting to potential suitors Video call and enjoy the build-up of anticipation before you meetHave Netflix film dates in the comfort of your own homes using their ‘watch together’ feature Skype date and cook together ...
Tips for Avoiding Anxiety During Coronavirus
Be present. Focus on the moment and try not to think about the future Don’t panic buy. Buy what you need. Trust that your lack of greed will mean you have all the supplies you need when you need themSupport your local shops and shop online don’t forget Amazon Do try...
Tips to Beat The January Blues
The January blues can affect anyone. It’s the time of year when the climax from Christmas is over and the rest of the holidays are spent over indulging in food, drink and television. Then it’s back to work and it can feel hard to get going again. Here are some tips to...
Good Girls Guide to Kinky Sex
I have some exciting news! I'm featured as one of the experts on Channel 5's new show. It airs Thursday the 14th November at 10pm, and there's 6 episodes. In this new show myself and Anabelle Knight assist 6 couples in kinking up their sex lives. Each week they will...
How Porn can Negatively Affect your Sex Life
The rise in porn accessibility has meant that more younger men in their teens, twenties and thirties are being affected by erectile dysfunction. I notice this rise also in my clientele. The reason being is that using porn is a detachment from any physical or emotional...
Bringing Concious Awareness to my Vagina
As a coach and therapist I am constantly learning and I love finding new teachers to expand my knowledge on sex and relationships. I’ve never really thought about connecting my heart to my Yoni (the Sanskrit word means sacred cave - vagina), however this is one of the...
Awakening the Sacred Feminine with Sonja Shrada Devi
Tomorrow I fly to the beautiful Bali to go on a sacred retreat with this wonderful lady. I am in awe of her and her gifts to women and I can't wait to embrace and experience them for myself. In her words "With 20 years experience as a nomadic yogini,...
The Girlfriend Experience Feedback
I received a wonderful email the other day with compliments on my book. The lady has very kindly said I can share her comments anonymously. "Just finished reading your book! Thoroughly enjoyed it; couldn’t put in down as a matter of fact. It was beautifully written...
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rebecca@rebeccadakin.com
0207 7818191
Individual & Couples Counselling
rebecca@rebeccadakin.com
0207 7818191