For example; if at school or at home you repeatedly heard that you weren’t good enough or interpreted that belief, the repetition will mean that this is what you believe on an unconscious level. You don’t have to be aware of it, you just know. And it’s true because you believe it to be true.

However, the problem is that there is a domino effect from some of the bad habits/messages/behaviours it learns. So, this message could mean as you grow up that you could end up in relationships with people that confirm your lack of self-worth, and you don’t seek better because unconsciously you don’t believe you are worthy of more. Or could then mean that you don’t feel that you will amount to much in your work/career, so you don’t aspire for more. Your unconscious mind thinks it’s doing a good job because it’s doing what it was programmed to do!

Examples of common limiting beliefs (see which resonate with you):

• I’m… not good enough/insignificant/invisible/worthless/alone
• I don’t deserve love/ I don’t matter/I don’t fit in/
• I am… guilty/bad/unattractive/imperfect/flawed/failure/fake
• I’m not worthy enough/interesting enough/ important enough
• I’m too old/out of control/unbalanced/overwhelmed
• If I fall asleep I might forget something important/something bad might happen
• It’s too late to change/I feel hopeless/I can’t grow
• I don’t have time/money/resources/energy/motivation
• I can’t be happy until…/I’ll be happy when…
• I can’t orgasm/I come too quickly/ I can’t pleasure anyone/ no one can pleasure me

All these beliefs (and many more) are blockages from stopping you reach your full potential and ultimate happiness and wellbeing. This is where relationship hypnotherapy can help.

The only way to get out of this destructive cycle is to counteract the negative thoughts and beliefs using relationship hypnotherapy, however, the fastest way to get results is to work on an unconscious level, through reprogramming so that the belief is changed, and repetition until your unconscious mind is willing to accept your new belief as reality. It really is in a nutshell as simple as that.

The sooner you start to reprogram then the sooner you will see the results. Most people live in a trance and never do anything with this powerful state, however they are the ones missing out, because experiencing the positive changes and wellbeing that you and everyone else can see is simply mind blowing! I don’t understand why everyone on this planet isn’t doing Hypnosis every day.

If you are ready to start your exciting journey now, then read on….

I don’t work like any other traditional Hypnotherapists. I combine my NLP with Hypnosis and offer a bespoke service, where we work together for a good few hours consciously during our initial consultation so that I can get what I need to be able to go away and write a powerful hypnosis script that is relevant to you.

I don’t just see people and put them in a trance straight away, I use your words, which means that the hypnosis is more powerful, because I’m not putting words into your mouth; they are all yours. And that special place of relaxation is that place that is unique to you, and not that beach or garden down those steps that other therapists use with every client. This means what I do facilitates fast results.

You can get advice from lots of people but ultimately the only advice you listen to is your own. Why do you think parents get tired of telling their children the same things over and over again? Ever had one of those friends in a bad relationship and you advise them until you are blue in the face but they don’t take a blind bit of notice? That’s because they need to figure it out for themselves.

Counsellors don’t tell you what to do, they let you come up with your own answers, and that’s because to make changes YOU have to be the one that figures it out. Therapists can only guide you, so when we work together I am talking to you in your words, and not my own, so you listen! You are in effect talking to yourself. With most other hypnotherapist’s they are talking to you using their words.

I’ve been there and battled my own demons and faced my own personal challenges including problems sleeping, a fear of public speaking, anxiety around driving, depression and panic attacks, to name but a few things I have worked out using hypnotherapy. I’ve come out the other side a grounded and happier person. Having experienced how powerful this process is and everything it has done for me, I want to share it with others. I am passionate about helping people do the same so that they can live their life to the full and experience all that life has to offer including ultimate happiness and sense ofwellbeing.

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