Having worked with high-profile individuals, business owners, and professionals for over 20 years, I understand that trust, privacy, discretion, and confidentiality are essential.

My personal experience navigating the world of media has given me firsthand insight into the relentless pressures of public life. I’ve seen how these challenges can fracture mental health, erode well-being, and undermine the sense of self—sometimes leaving people with PTSD from highly publicized and manipulated downfalls.

As technology and AI continue to advance, the craving for genuine human connection grows. True connection requires more than algorithms—it demands working directly with someone offering empathy, sensitivity, and authentic care.

I bring all of this as a dedicated solo practitioner, providing deep, holistic investment in a select, committed clientele. While social media tempts us to reveal everything for approval and judgment, it also conceals the deeper struggles we face. Unresolved trauma, deep-rooted fears, and inner turmoil often remain hidden, leading to mental health crises, poor lifestyle choices, breakdowns, and emotional burnout…

Well-meaning friends and family, despite their support, are rarely equipped to address the complex nuances of personal challenges and relationships—nor do we wish to burden them. That’s where my work comes in as a therapist and coach.

If you are looking for a coach who values integrity, commitment and confidentiality combined with accessibility and an exclusive, unpretentious personal touch you’re in the right place. Read on to explore if you think we might be a good fit…

How can I help?

Relationships

  • Dating and healing after a break-up, divorce, infidelity, abuse, or avoidance
  • Managing dysfunctional relationships, co-parenting with an abusive or narcissistic ex
  • Effective conflict resolution, clear communication and getting your needs met
  • Co-dependency recovery, healing, and nurturing self-love
  • Setting boundaries and navigating low contact or estrangement

Wellbeing

  • Weight loss / diet obsession, body image issues, and perfectionism
  • Anxiety, stress relief, over thinking, sleep issues, inability to relax
  • Managing alcohol / drug intake, promiscuity, and other destructive behaviours
  • PTSD / Trauma healing, anger issues, grief management, and emotional resilience
  • Confidence building, self-love, letting go of  ‘people pleasing,’

Fears, Phobias, Addictions

  • Emotional eating, eating disorders, body dysmorphia
  • Performance anxiety, fear of failure, aging, dying, flying, rejection, etc
  • Addictions (not limited to) workaholism, surgery / fillers, shopping, social media
  • BFRBs (e.g. compulsive skin picking, hair pulling, lip licking, cheek / nail biting), OCD, ADHD
  • Binging / dependency on drugs, alcohol, sex, sugar, porn

Sexual Health

  • Endometriosis / Vaginismus / Anorgasmia / Fertility
  • Low/lost libido, involuntary celibacy, loss of desire
  • (Peri)Menopause symptom management anxiety, depression, hot flushes, lack of motivation
  • Sexual dysfunction / trauma, infidelity issues, sex / glamour industry support
  • Spicing up a lacklustre sex life, exploring kink, role play, fantasy, non-monogamy

This is only a small selection of issues I can help with. Drop me an email or book a call with me to explore if I can help you with your personal challenges.

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