How to Change Your Relationship With Alcohol, Without Giving up or Doing Dry January Dry January is widely promoted as a reset, but for many people it doesn’t address the real issue - your relationship with alcohol, not the alcohol itself. If you’re a successful, self-aware...
Hypnotherapy for Executives, professionals and business owners. Hypnotherapy isn’t just for overcoming fears or quitting smoking it’s a high-performance tool used by some of the world’s most successful individuals to heal, unlock emotional clarity, inner peace, optimal performance and unshakable confidence. At my Nottingham Hypnotherapy practice, I...
Binge drinking can feel like an endless cycle—one that starts with a few drinks for relaxation and quickly spirals into excessive alcohol consumption. If you find yourself regularly drinking more than you intended and struggling to regain control, you’re not alone. The good news? Change...