Co-dependency

Relationship Burnout in January: Why Everything Feels Harder After the Holidays If your relationship feels heavier, flatter, or more emotionally draining than usual right now, you’re not imagining it. January is one of the most common times for relationship burnout to surface, especially after the intensity of...

 Why Can’t I Be Alone? Healing Codependency and the Need to Be Needed Do you panic at the thought of being single? Do you find yourself constantly craving connection, validation, or romance, even if it’s unhealthy? You’re not broken. You’re simply repeating a pattern rooted in...