Healing from a toxic mother takes time and emotional energy. The mother-daughter relationship can shape much of our emotional health and identity. For many, a toxic mother can leave lasting emotional scars. Healing from this pain is possible, and understanding the dynamics of this relationship...
With it being men’s mental health awareness week, and Father’s Day in the U.K this week I wanted to address How to Cope with Not Seeing My Child on Father’s Day and the overwhelming grief associated with being unable to see children on this triggering...
If you're a professional seeking therapy for father issues, behind many ambitious, driven individuals lies an overlooked truth: unresolved father wounds can silently fuel success—at a cost. Whether you had an emotionally or physically absent father or an abusive and/or neglectful one, the father wound...
If you’ve ever wondered ‘why won’t my adult child speak to me?’ you’ll know that estrangement can feel like a slow, invisible grief — a heartbreak that isn’t always recognized which causes pain and heart ache on both sides. In answer to this question (speaking...
Why It Happens and How Hypnotherapy Can Help Family estrangement is more common than many people realize. Even high-profile individuals like Elon Musk have publicly shared their struggles with family relationships. Musk’s estrangement from his father and trans daughter Vivian Wilson, and Prince Harry's family rift...