child Tag

How to Reconnect with My Mother; Healing the Mother Wound Mother’s Day can bring up complex emotions, especially if you carry the weight of a difficult mother relationship, are estranged or if she has passed away. Healing this wound allows for greater self-love, emotional freedom, and healthier connections....

5 Essential Lessons Every Parent Must Teach. As parents it’s imperative that we have conversations around consent, boundaries, bodies and sex in an age-appropriate way as early as possible. Doing the work I do helping support people heal from childhood sexual trauma including sexual abuse...