dysregulation Tag

If you've been tasked with finding employee wellbeing workshop ideas, you may already have discovered a familiar selection: yoga sessions, mindfulness, motivational speakers, team-building games and the occasional wellbeing day. All of these can have value. However, what happens when your employees return to the same...

How to Manage Adult ADHD. If you're a high-performing professional who's only recently been diagnosed, or you strongly suspect you have ADHD, please know that you're not alone. I’m 50 and awaiting my assessment. There are a vast number of ‘Generation X’ers’ and Baby Boomers...