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Sex addiction can look like: Excessive masturbation (to the point where a person can’t focus unless they have had a sexual ‘release,’ or sometimes multiple) Compulsive promiscuity (inability to say no to opportunities that arise for intimate encounters or purposefully seeking sexual encounters) Obsessive communication and encounters with...

How Coaching & Hypnotherapy Can Help Perimenopause can bring a surge of ADHD-related challenges, from brain fog to emotional swings. Hormonal shifts can amplify ADHD symptoms, making focus, memory, and emotional regulation even more difficult. A combination of ADHD coaching and hypnotherapy offer effective strategies to help with...