therapist Tag

In a recent BBC report, journalist Eleanor Lawrie explores the rising use of AI chat bot therapy as an alternative to traditional mental health support. With NHS waiting times growing, many turn to AI for help during difficult times. Eleanor rightly pointed out that during in...

Looking for a therapist for phobias? Discover how the Emotional Freedom Technique (EFT) can help you feel calm and in control. What is a Phobia? A phobia is an intense, persistent, and unreasonable fear of something (an object, place, situation, or feeling) that poses little or no actual...