Rebecca Dakin

Rebecca Dakin

Well-being Coach & Therapist

Rebecca Dakin

Dating During the Coronavirus

Do…  Spend time on online dating sites chatting to potential suitors Video call and enjoy the build-up of anticipation before you meetHave Netflix film dates in the comfort of your own homes using their ‘watch together’ feature Skype date and cook together ...

Tips for Avoiding Anxiety During Coronavirus

Be present. Focus on the moment and try not to think about the future Don’t panic buy. Buy what you need. Trust that your lack of greed will mean you have all the supplies you need when you need themSupport your local shops and shop online don’t forget Amazon Do try...