Author: rebecca_dakin

A Powerful Solution for Professionals and Celebrities Alike Public speaking ranks among the world’s top fears even for successful professionals and celebrities. From business leaders delivering high-stakes pitches to performers stepping on stage, the anxiety can be crippling. If you’re searching for hypnotherapy for fear of...

Am I addicted to my phone? How Professionals Can Spot the Signs of phone addiction and Reclaim Their Focus In a hyper-connected world, most of us rely on our phones to work, communicate, and unwind. But if you're a high-achiever, business owner, or public figure, that...

Hypnotherapy for stress helps build emotional resilience. Introduction In today's high-pressure world, emotional resilience is essential for professionals looking to thrive. The ability to manage stress, adapt to change, and overcome challenges is a key factor in sustaining long-term success. But what happens when stress becomes...

If you're a professional struggling with sleep issues, you're not alone. In high-pressure environments, sleepless nights are all too common. Whether it’s due to stress, anxiety, or the pressures of work, insomnia can affect both your health and your performance. The good news is that...

Healing from a toxic mother takes time and emotional energy. The mother-daughter relationship can shape much of our emotional health and identity. For many, a toxic mother can leave lasting emotional scars. Healing from this pain is possible, and understanding the dynamics of this relationship...

With it being men’s mental health awareness week, and Father’s Day in the U.K this week I wanted to address  How to Cope with Not Seeing My Child on Father’s Day and the overwhelming grief associated with being unable to see children on this triggering...

Men’s Mental Health Week is a vital opportunity to shine a light on the silent struggles many men face—especially high-achieving professionals and entrepreneurs. Beneath the surface of success can lie unresolved trauma, emotional suppression, and inner child wounds shaped by patriarchy and generational conditioning. Why Men...

If you're a professional seeking therapy for father issues, behind many ambitious, driven individuals lies an overlooked truth: unresolved father wounds can silently fuel success—at a cost. Whether you had an emotionally or physically absent father or an abusive and/or neglectful one, the father wound...

If you're searching for 'who to call when feeling mentally unstable' please don’t be fooled into thinking you’re on your own. You would be surprised how many people are hiding, perhaps like you, the depths of their emotional struggles behind a busy outwardly successful public...