Help with Substance Abuse: Support for High-Profile Professionals and Celebrities In 2025, the pressures of modern life are more intense than ever—especially for high-profile professionals and celebrities and many are seeking help with substance abuse. Behind the curated social media feeds and polished public appearances, many...
How to Manage Adult ADHD. If you're a high-performing professional who's only recently been diagnosed, or you strongly suspect you have ADHD, please know that you're not alone. I’m 50 and awaiting my assessment. There are a vast number of ‘Generation X’ers’ and Baby Boomers...
Why High-Achieving Men Are at Greater Risk. Success often brings pressure to maintain a certain image. Whether you're in the public eye, on stage, or in the spotlight, the expectation to “look the part” can amplify internal insecurities. But here's the truth: you're not alone,...
Sex addiction can look like: Excessive masturbation (to the point where a person can’t focus unless they have had a sexual ‘release,’ or sometimes multiple) Compulsive promiscuity (inability to say no to opportunities that arise for intimate encounters or purposefully seeking sexual encounters) Obsessive communication and encounters with...
Managing Performance Anxiety: Practical Tips & How Hypnotherapy and EFT Can Help Performance anxiety (stage fright) can affect anyone—from athletes to musicians, actors, and public speakers. The pressure to perform at your best can lead to nervousness, self-doubt, and even physical symptoms like shaking, sweating, a...
Binge drinking can feel like an endless cycle—one that starts with a few drinks for relaxation and quickly spirals into excessive alcohol consumption. If you find yourself regularly drinking more than you intended and struggling to regain control, you’re not alone. The good news? Change...
How to Reconnect with My Mother; Healing the Mother Wound Mother’s Day can bring up complex emotions, especially if you carry the weight of a difficult mother relationship, are estranged or if she has passed away. Healing this wound allows for greater self-love, emotional freedom, and healthier connections....
How Coaching & Hypnotherapy Can Help Perimenopause can bring a surge of ADHD-related challenges, from brain fog to emotional swings. Hormonal shifts can amplify ADHD symptoms, making focus, memory, and emotional regulation even more difficult. A combination of ADHD coaching and hypnotherapy offer effective strategies to help with...
Living Beyond the Mirror Body dysmorphia can feel like an endless battle with your reflection, but healing goes beyond the mirror. Inner child healing, coaching, and hypnotherapy can address the deep-rooted beliefs fuelling body image struggles and help with body dysmorphia recovery. Here’s how these methods can help,...
Why It Happens and How Hypnotherapy Can Help Family estrangement is more common than many people realize. Even high-profile individuals like Elon Musk have publicly shared their struggles with family relationships. Musk’s estrangement from his father and trans daughter Vivian Wilson, and Prince Harry's family rift...