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About Me
Welcome to my space for practical, achievable, reassuring, non-pretentious sex, relationship and mental health advice, therapy and coaching for optimised health and well-being for all ages.
Facilitating a nourishing intimate relationship with self, leads organically towards enhancing intimate relationships with others, my goal is to ensure everyone feels emotionally fulfilled and sexually empowered in a way that is personal to them.
Having trained as a hypnotherapist, Inner Child Healer, and Coach my services are expansive, and by no means limited to sex, dating and relationships.
The Well-Being services I offer include Hypnotherapy, Inner Child Healing, Time Line Therapy, NLP Coaching & Education
COVERING, HOWEVER NOT LIMITED TO…
Anxiety Relief & Stress management
Fears & Phobias
Addictions & Dependencies
Healing from toxic relationships
Trauma Healing / PTSD
People Pleasing / boundary setting
Emotional regulation / managing feelings
Low Self Esteem / generating self love
Relationship / Dating / Sex Coaching & Education
About Me
Welcome to my space for practical, achievable, reassuring, non-pretentious sex, relationship and mental health advice, therapy and coaching for optimised health and well-being for all ages.
Facilitating a nourishing intimate relationship with self, leads organically towards enhancing intimate relationships with others, my goal is to ensure everyone feels emotionally fulfilled and sexually empowered in a way that is personal to them.
Having trained as a hypnotherapist, Inner Child Healer, and Coach my services are expansive, and by no means limited to sex, dating and relationships.
CLAIM YOUR 3 FREE GIFTS TODAY!
GIFT 1 – A Workbook Guide to Spotting which of Your Relationships are Negatively Impacting Your Health (a taster of the full Ebook which is coming soon!)
GIFT 2 – A Guide for Empaths understanding the importance of boundaries to optimise your Well-being and Relationships.
GIFT 3 – 30-Minute One-to-One Clarity Call with Me to Explore Your Current Challenges.
What can the P Diddy, Sean Puff Daddy Combs Sexual assault allegations teach us about protecting our children?
As parents it’s imperative that we have conversations around consent, boundaries, bodies and sex in an age-appropriate way as early as possible. Doing the work I do helping support people heal from childhood sexual trauma including sexual abuse and having worked as a counsellor for Childline I am acutely aware of some of the horrific challenges some young children face and the impact it has into adulthood.
Here are 5 essential lessons children need to help keep them safe from grooming and assault by child sex predators.
EXPRESS ANXIETY RELIEF
Anxiety relief in 20 minutes through guided relaxation:
1. Your personalised recorded meditation (20 mins) £37.00
2. One to One live meditation (in person or virtual, including recording 30 mins) £57.00
What can the P Diddy, Sean Puff Daddy Combs Sexual assault allegations teach us about protecting our children?
As parents it’s imperative that we have conversations around consent, boundaries, bodies and sex in an age-appropriate way as early as possible. Doing the work I do helping support people heal from childhood sexual trauma including sexual abuse and having worked as a counsellor for Childline I am acutely aware of some of the horrific challenges some young children face and the impact it has into adulthood.
Here are 5 essential lessons children need to help keep them safe from grooming and assault by child sex predators.
