awareness Tag

Men’s Mental Health Week is a vital opportunity to shine a light on the silent struggles many men face—especially high-achieving professionals and entrepreneurs. Beneath the surface of success can lie unresolved trauma, emotional suppression, and inner child wounds shaped by patriarchy and generational conditioning. Why Men...

10 June, 2025

In light of Mental Health Awareness week I thought I would share with you a You Tube video I have done with a hypnotherapy session to help ease anxiety. People who have never been affected before with anxiety have found themselves struggling during these difficult...

21 May, 2020