Learn the key signs of a controlling relationship and why healing afterwards is essential to avoid repeating unhealthy patterns. Discover practical tips and how hypnotherapy, EFT, and inner-child healing with Rebecca Dakin can help you rebuild confidence and freedom....
Help with Addiction Relapse: Finding Self-Compassion on the Healing Journey The Weight of Denial Relapse can feel like a secret you’re carrying alone. Denial often slips in as a coping mechanism convincing yourself it didn’t happen, or that it wasn’t “that bad.” But pushing away the truth...
Practical Tips for Dating After Sexual Assault Sexual assault can leave you feeling vulnerable, lacking confidence, anxious, angry, distrustful of others, and sometimes even yourself. However you are not your experiences or your trauma, and healing is possible. When you feel ready to start dating after sexual...
How Can I Be a Better Parent? I grew up in a household where feelings were a liability. With undiagnosed ADHD, PDA and mild autism I was labelled ‘over emotional’ and ‘rebellious’. Full of self-loathing believing I was intrinsically flawed. My Baby Boomer parents believed emotions...
How to Stop Imposter Syndrome Imposter syndrome is the quiet voice that whispers, “You’re not good enough,” even when all evidence says otherwise. It’s especially common in high achievers, professionals, and creatives who appear confident on the outside but struggle with self-doubt internally. If you're wondering how...
Therapy for PTSD. PTSD (Post-Traumatic Stress Disorder) can deeply impact every aspect of life relationships, sleep, confidence, and the ability to feel safe in your own body. If you’re searching for therapy for PTSD that goes beyond talking and facilitates healing, then you’re in the...
Many people ask, “Do professionals self-harm?” The answer is yes. Even the most successful people, business leaders, lawyers, doctors, entrepreneurs, celebrities, and athletes can silently struggle with self-harm. Those affected by ADHD and Neurodiversity are at greater risk of self harming behaviours. No amount of wealth,...
How to stop people pleasing...
A Powerful Solution for Professionals and Celebrities Alike Public speaking ranks among the world’s top fears even for successful professionals and celebrities. From business leaders delivering high-stakes pitches to performers stepping on stage, the anxiety can be crippling. If you’re searching for hypnotherapy for fear of...
Am I addicted to my phone? How Professionals Can Spot the Signs of phone addiction and Reclaim Their Focus In a hyper-connected world, most of us rely on our phones to work, communicate, and unwind. But if you're a high-achiever, business owner, or public figure, that...