If you’ve ever sat on the edge of your child’s bed wondering, “Why won’t my autistic child sleep?” you’re not alone. Sleep challenges are one of the most common concerns I hear from parents of neurodivergent children, and they affect the entire family’s emotional well-being....
My Parents Emotional Regulation Workshop has been a huge success this year. We are home from the usual busy summer of festivals however this year I have been working in the children's areas at both Soul Revolution and Into the Wild, offering my Regulation Station,...
How Can I Be a Better Parent? I grew up in a household where feelings were a liability. With undiagnosed ADHD, PDA and mild autism I was labelled ‘over emotional’ and ‘rebellious’. Full of self-loathing believing I was intrinsically flawed. My Baby Boomer parents believed emotions...