Therapy for PTSD: A Holistic Approach to Healing

21 Jul Therapy for PTSD: A Holistic Approach to Healing

Posted at 06:56h in Blog, Celebrity/Media content, PTSD/CPTSD, Trauma healing by rebecca_dakin

Therapy for PTSD. PTSD (Post-Traumatic Stress Disorder) can deeply impact every aspect of life relationships, sleep, confidence, and the ability to feel safe in your own body. If you’re searching for therapy for PTSD that goes beyond talking and facilitates healing, then you’re in the right place.

I offer a trauma-informed, integrative approach that includes hypnotherapy, inner child healing, and EFT (Emotional Freedom Technique). These methods work with your subconscious mind and nervous system to release trauma at the root.

Common Signs of PTSD

PTSD symptoms vary, but if you’re experiencing any of the following, it could be time to seek support:

Flashbacks or nightmares
Feeling on edge or easily startled
Avoiding places, people, or conversations
Emotional numbness or detachment
Suicidal thoughts
Panic attacks or chronic anxiety
Difficulty sleeping or concentrating
Intense guilt, shame, or self-blame
Irritability or emotional outbursts

How I Help Clients Heal from PTSD

Unlike traditional talk therapy, my sessions gently access stored trauma and support deep emotional release.

🔹 Hypnotherapy helps access the subconscious where trauma is held, reprogramming fear-based responses.
🔹 Inner child healing reconnects you with younger parts of yourself, releasing pain held from the past.
🔹 EFT tapping calms the nervous system and reduces emotional intensity linked to traumatic memories.

A Safe, Empowering Space to Heal

Whether you’ve experienced childhood trauma, abuse, accidents, or emotional neglect, my approach is gentle, respectful, and empowering. You don’t have to relive trauma to heal from it. If you’re in the entertainment industry and have been chewed up and spat out by the mainstream media or reality TV I can help you heal and move on with confidence feeling empowered and ready to thrive. I’ve worked with ex reality TV stars affected by PTSD symptoms due to their experiences with production companies with hidden agendas such as Big Brother star Laura Carter.

She says about working with me…

“My experience in Big Brother left me with PTSD and I reached out to Rebecca for help. I’m so grateful that I did. Rebecca created a nurturing safe space in her beautiful home therapy room for me to heal using hypnotherapy.

Since working with her I started doing live social media videos something that I had previously avoided due to fear of a public negative reaction!

Through her holistic care she helped me heal from my trauma, build resilience and boosted my confidence.”

therapy for PTSD