Sexual Health

Sex addiction can look like: Excessive masturbation (to the point where a person can’t focus unless they have had a sexual ‘release,’ or sometimes multiple) Compulsive promiscuity (inability to say no to opportunities that arise for intimate encounters or purposefully seeking sexual encounters) Obsessive communication and encounters with...

5 Essential Lessons Every Parent Must Teach. As parents it’s imperative that we have conversations around consent, boundaries, bodies and sex in an age-appropriate way as early as possible. Doing the work I do helping support people heal from childhood sexual trauma including sexual abuse...

The rise in porn accessibility has meant that more younger men in their teens, twenties and thirties are being affected by erectile dysfunction. I notice this rise also in my clientele. The reason being is that using porn is a detachment from any physical or emotional...

I've just spoken to a journalist for Fabulous magazine for the Sun on Sunday and in a few weeks time my libido boosting tips will be featured. I have 6 practical tips right here for you… Don’t be tempted to drink lots of alcohol. Instead stick...