Help with Substance Abuse: Support for High-Profile Professionals and Celebrities In 2025, the pressures of modern life are more intense than ever—especially for high-profile professionals and celebrities and many are seeking help with substance abuse. Behind the curated social media feeds and polished public appearances, many...
How to Manage Adult ADHD. If you're a high-performing professional who's only recently been diagnosed, or you strongly suspect you have ADHD, please know that you're not alone. I’m 50 and awaiting my assessment. There are a vast number of ‘Generation X’ers’ and Baby Boomers...
How Coaching & Hypnotherapy Can Help Perimenopause can bring a surge of ADHD-related challenges, from brain fog to emotional swings. Hormonal shifts can amplify ADHD symptoms, making focus, memory, and emotional regulation even more difficult. A combination of ADHD coaching and hypnotherapy offer effective strategies to help with...
Living Beyond the Mirror Body dysmorphia can feel like an endless battle with your reflection, but healing goes beyond the mirror. Inner child healing, coaching, and hypnotherapy can address the deep-rooted beliefs fuelling body image struggles and help with body dysmorphia recovery. Here’s how these methods can help,...