Rebecca Dakin

Rebecca Dakin

Well-being Coach & Therapist

Rebecca Dakin

Tips for Avoiding Anxiety During Coronavirus

Be present. Focus on the moment and try not to think about the future Don’t panic buy. Buy what you need. Trust that your lack of greed will mean you have all the supplies you need when you need themSupport your local shops and shop online don’t forget Amazon Do try...

Tips to Beat The January Blues

The January blues can affect anyone. It’s the time of year when the climax from Christmas is over and the rest of the holidays are spent over indulging in food, drink and television. Then it’s back to work and it can feel hard to get going again. Here are some tips to...

6 Practical Ways to Naturally Boost Your Libido

I’ve just spoken to a journalist for Fabulous magazine for the Sun on Sunday and in a few weeks time my libido boosting tips will be featured.I have 6 practical tips right here for you…Don’t be tempted to drink lots of alcohol. Instead stick to one drink....