coronavirus Tag

In light of Mental Health Awareness week I thought I would share with you a You Tube video I have done with a hypnotherapy session to help ease anxiety. People who have never been affected before with anxiety have found themselves struggling during these difficult...

21 May, 2020

Simple, Effective, Fast Anxiety Relief. Are you affected by Coronavirus Anxiety? Are you worried daily about the unknown times we find ourselves in? Worried for the well being of your family, friends and yourself?Maybe you live on your own and are feeling totally isolated and lonely,...

07 April, 2020

Relationships are challenging at the best of times, however, now with the Coronavirus, we are dealing with unprecedented times.Those with families can find themselves cooped up in a confined space 24/7, which can cause stress and frustration for even the happiest of families, never mind...

28 March, 2020

Be present. Focus on the moment and try not to think about the future Don’t panic buy. Buy what you need. Trust that your lack of greed will mean you have all the supplies you need when you need themSupport your local shops and shop online...

20 March, 2020