Rebecca Dakin

Rebecca Dakin

Well-being Coach & Therapist

Rebecca Dakin

Tips for Avoiding Anxiety During Coronavirus

Be present. Focus on the moment and try not to think about the future Don’t panic buy. Buy what you need. Trust that your lack of greed will mean you have all the supplies you need when you need themSupport your local shops and shop online don’t forget Amazon Do try...

Tips to Beat The January Blues

The January blues can affect anyone. It’s the time of year when the climax from Christmas is over and the rest of the holidays are spent over indulging in food, drink and television. Then it’s back to work and it can feel hard to get going again. Here are some tips to...

Good Girls Guide to Kinky Sex

I have some exciting news! I’m featured as one of the experts on Channel 5’s new show. It airs Thursday the 14th November at 10pm, and there’s 6 episodes. In this new show myself and Anabelle Knight assist 6 couples in kinking up their sex lives....

Bringing Concious Awareness to my Vagina

As a coach and therapist I am constantly learning and I love finding new teachers to expand my knowledge on sex and relationships. I’ve never really thought about connecting my heart to my Yoni (the Sanskrit word means sacred cave – vagina), however this is one...